VEVOR Boxing Speed Trainer for Teens & Adults

Product Description: Punching Spinning Bar - An Efficient and Fun Fitness Solution

Freestanding punching bags are self-supporting boxing training equipment, designed with reinforced springs for strong rebound. They can help improve punching speed and muscle elasticity, while also being suitable for aerobic exercise, making them ideal for home and gym use.

The punching bag kit comes with a stand, suitable for people of different ages and heights, and is adjustable according to children's body size. This reflex boxing bag is made of PVC leather sandbag, over-glued, and reinforced with encrypted fabric. The inner bladder has been upgraded from rubber to latex, allowing users to train for extended periods without worrying about damage.

The base can be filled with water or sand to maintain stability, and the suction cups at the bottom prevent floor scratches and ensure stability during boxing. The boxing training equipment helps users improve reaction, speed, accuracy, and striking ability, suitable for both beginners and experienced individuals looking to hone their skills.

Quick Rebound: The punching bag is specially designed with sturdy and durable springs, allowing the spring-loaded punching bag to rebound to its original position after each strike, ensuring optimal and safe use.

360° Reflex Rotating Pole: The free-standing reflex punching bag comes with a 360° rotating reflex pole, ideal for training reaction, accuracy, and agility. The flexible 360-degree rotating pole not only exercises arm muscles and aids in weight loss but also enhances coordination and reaction speed.

Adjustable Height: The height can be easily adjusted up or down to accommodate people of different heights, ensuring every user can comfortably use it and achieve the desired training effect. The speed bag is suitable for teenagers aged 14 and above, young adults, adults, men, and women for top-notch boxing training.

Large and Stable Suction Cup Base: The reflex training punch bag comes with suction cups that securely attach to the ground, eliminating worries about movement during training. The base can be filled with water or sand to maintain stability. The 6 suction cups at the bottom prevent floor scratches and ensure stability during boxing. The product is suitable for any smooth surface.

Multiple Training Methods: The workout punch set offers various training methods including boxing, kick training, physical sculpting, speed training, reaction training, stress relief, and safely venting frustration. It helps elevate your heart rate, thereby achieving excellent workout results. Whether you're a beginner or an athlete, it caters to various exercise goals.

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